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Mor Sweet & Sour Cooking Sauce 500g

Ingredients: water, sugar, reconstituted tomato purée, pineapple 8% (pineapple, pineapple juice), onion 8%, carrots 6%, red pepper 3.5%, green pepper 3.5%, modified corn starch, BARLEY malt vinegar, pineapple juice from concentrates, spirit vinegar, salt, ground ginger, coloring (E160c), black pepper. ALLERGENS: in CAPITAL LETTERS, with cereals containing GLUTEN. May contain traces of TREE NUTS. NUTRITIONAL INFORMATION per 100g: energy 307kJ 72kcal, fat 0.1g, saturated 0.1g, carbohydrates 17g, sugars 13g, fiber 0.5g, protein 0.3g, salt 0.7g. Product of the United Kingdom. Store in a cool, dry place. Once opened, refrigerate and consume within the next 3 days. PREPARATION: PAN WOK: heat 15ml (1 tablespoon) of oil. Add 4 skinless chicken breasts diced and fry over medium heat for 3–4min or until lightly browned. Add the sauce. Heat gently for 15min, stirring frequently. Serve hot. Best before end of batch: see lid.

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