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Mor Red Split Lentils 500g
High in protein and fibre. INGREDIENTS: split red lentils. WARNING: Do not consume raw. ALLERGENS: may contain traces of cereals containing GLUTEN. NUTRITION INFORMATION per 100g (prepared): energy 403kJ96kcal, fat 0.8g, saturates 0.1g, carbohydrates 12g, sugars 0.1g, fibre 6.1g, protein 7.4g, salt 0.02g. Product of Canada, packed in the United Kingdom. Store in a cool, dry place. Once opened, store in an airtight container. PREPARATION: No soaking required. Rinse well before cooking. Place 100g in 500ml water, bring to the boil over high heat, and cook for 10 minutes. Reduce heat and simmer for 15 minutes until tender but firm to the bite. Drain well, rinse, and use as needed. Serve hot. Best before endlot: see side of pack.
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