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Mor Yellow Split Peas 500g
High in protein and fibre. INGREDIENTS: dried split yellow peas. WARNING: Do not consume raw. ALLERGENS: may contain cereals containing GLUTEN. NUTRITION INFORMATION per 100g (prepared): energy 593kJ142kcal, fat 1g, saturates 0.2g, carbohydrates 14g, sugars 1.1g, fibre 16g, protein 11g, salt 0.04g. Product of the United Kingdom. Store in a cool, dry place. Once opened, keep the bag closed or store in an airtight container. PREPARATION: No soaking required. Rinse well before cooking. Bring 500ml of water and 100g of peas to the boil over high heat and cook for 10 minutes. Reduce heat and simmer for 35 minutes until tender but slightly firm to the bite. Drain, rinse, and use as needed. Serve hot. Once cooked as instructed, 35g of raw split yellow peas will weigh approximately 80g. Best before endlot: see side of pack.
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