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Colmans Spaghetti Bolognese Mix 44g

INGREDIENTS: tomato powder (35%), WHEAT flour, sugar, corn starch, salt, onions (9%), yeast extract, garlic powder (2%), herbs (thyme, oregano, rosemary), spices (paprika, pepper). Sustainably farmed. ALLERGENS: in CAPITALS, with cereals containing GLUTEN. May contain traces of MILK, EGG, SOYA, CELERY, MUSTARD. NUTRITIONAL INFORMATION per 100g: energy 1331kJ 318kcal, fat 2.1g, saturates 0.8g, carbohydrates 62g, sugars 30g, fibre 8.5g, protein 10g, salt 9.5g. Product of Germany. Store in a cool, dry place. Preparation: Brown 450g minced meat and 1 onion. Add 115g mushrooms and fry 1–2 min. Mix sachet contents with 150ml water and add to the mince. Bring to the boil, stirring continuously. Cover and simmer 15 min or until cooked through. Serve with spaghetti and top with Parmesan. Microwave 900W: Put the meat in a microwave-safe dish and break up with a fork. Cover and cook on high 4 min, stirring once. Add mushrooms, cover and cook on high 1 min. Drain excess liquid. Add sachet contents and tomatoes. Cover and cook on high 10 min, stirring once. Stand 1 min. Best beforelot: see pack.

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