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Ben's Special Spicy Mex Rice 220g

INGREDIENTS: steamed long:grain rice 78%, double:concentrated tomato paste 5.4%, Adzuki beans 4%, sweetcorn 4%, red pepper 2.4%, sunflower oil, spices (chilli powder), onion powder, natural flavouring, salt, coriander, garlic powder, yeast extract. NUTRITION INFORMATION per 100g: energy 673kJ159kcal, fat 3g, saturates 0.2g, carbohydrate 29g, sugars 1.1g, fibre 1.5g, protein 3.8g, salt 0.5g. Packed in a protective atmosphere. Store cool and dry. Once opened, refrigerate any unheated rice and use within 3 days. Preparation: Squeeze pouch; Saucepan : boil 30ml water, add rice, cover and simmer 3 min; Wok:stir:fry 2 min; Microwave: cut corner and heat 2 min (700W) or 90s (900W). Best before endlot: see pack.

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