Ainsley Harriot Cous Cous Moroccan 100g

Ingredients: couscous (WHEAT) (82%), tomato (4.1%), spices (onion powder, cumin (0.7%), pepper, garlic powder, turmeric), glucose syrup, dried apple (2%), sunflower seeds (1.8%), salt, sugar, rapeseed oil, natural flavorings, herbs (spearmint (0.4%), coriander), lemon juice powder (maltodextrin, lemon juice concentrate). Allergens: in capitals, contains cereals with GLUTEN. May contain traces of CELERY, EGG, MILK. Nutritional information per 100g (prepared): energy 580kJ137kcal, fat 1.5g, saturated 0.1g, carbohydrates 25g, sugars 3g, fiber 1.9g, protein 4.8g, salt 0.69g. Product of the Netherlands. Store in a cool, dry place. Preparation: place in a bowl, add 160ml boiling water, stir well and cover. Leave to stand 5 min until the couscous absorbs the water. Fluff with a fork and serve immediately. Best before end oflot: see packaging.