Co-op Lentil & Vegetable Soup 400g

Ingredients: water, red lentils 18%, carrot 8%, potato 7%, leek 6%, green beans 2%, peas 2%, sweetcorn 2%, onion, modified corn starch, reconstituted tomato purée, fortified WHEAT flour (with calcium, iron, niacin, thiamine), salt, yeast extract, concentrated carrot juice, garlic purée, sugar, leek powder, onion powder, garlic powder, flavoring (contains CELERY), white pepper, parsley, color (carotenes). ALLERGENS: in CAPITAL LETTERS, contains cereals with GLUTEN. NUTRITIONAL INFORMATION per 100ml: energy 160kJ38kcal, fat 0.5g, of which saturates 0.1g, carbohydrates 6.3g, of which sugars 1g, fiber 1.1g, protein 1.9g, salt 0.47g. Packed in the United Kingdom. Store in a cool, dry place. Once opened, refrigerate in a lidded container and consume within the next 2 days. Preparation: SAUCEPAN: heat gently for 3–4 min, stirring occasionally until hot. Do not boil. Microwave: heat in a microwave-safe container (800W 3 min 900W 2 min 30 s). Stir halfway. Wait 1 min before serving. Best before endlot: see base of can.