Ainsley Harriot Cous Cous Roast Veg 100g

Ingredients: couscous 88% (durum WHEAT semolina), dehydrated vegetables 2.8% (tomato, red onion, red and green pepper), maltodextrin, sugar, tomato powder, palm oil, salt, natural flavorings (contain BARLEY), onion powder, garlic powder 0.4%, roasted yellow and red peppers 0.4%, dried herbs (thyme, marjoram, parsley, oregano, sage, basil), colorants (E160c, E100). Allergens: in capitals, contains cereals with GLUTEN. May contain traces of MILK and EGG. Nutritional information per 100g: energy 595kJ141kcal, fat 0.9g, saturated 0.5g, carbohydrates 27g, sugars 2.3g, fiber 2.1g, protein 5.3g, salt 0.53g, sodium 211mg. Packed in the UK. Store in a cool, dry place. Preparation: pour into a bowl, add 160ml boiling water, stir and cover. Let stand 3–5 min until the water is absorbed. Fluff with a fork. Best before end oflot: see packaging.