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Co-op M/Wave Golden Veg Rice 250g
INGREDIENTS: cooked long-grain rice 84% (water, rice), carrot 4%, red bell pepper 3%, sweetcorn 3%, peas 2%, vegetable oils (sunflower andor rapeseed), onionyeast extractgarlic powder, sugar, flavouring, salt, maltodextrin, carrot powder, rapeseed oil, stabiliser (E412), black pepper, turmeric powder. NUTRITION per 100g: energy 643kJ152kcal, fat 1.4g (saturates 0.3g), carbohydrate 31g (sugars 0.7g), fibre 2g, protein 3g, salt 0.4g. Packed in the UK in a protective atmosphere. Store cool and dry. Once opened, use immediately. PREP: Saucepan—add contents to 25ml boiling water and simmer 2–3 min until absorbed and hot; fork through before serving. Microwave (800900W ~1½ min)—loosen, vent corner, heat on high, stand 30s. Caution: hot steam; do not reheat. Best before endlot: see back.
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